Be gentle with yourself beloved.
Yes, I know we’ve been down this road before.
By now, you think that you should have mastered us.
We show up to take you into the crevices that crave attention. [Feelings.]
Beloved, please don’t ever call our expression a relapse.
Our sole purpose in existence is to be felt.
We are the truest expression of how you’re moving through this human experience.
So please don’t numb us
Or shut us down.
Or throw us in the back of the closet for a later time.
It’s really hard when you leave some of us in the dark and ignore us.
If you ask us, we’d rather be experienced than judged and labeled.
We are here for you.
Give us a chance.
Breathe easy, my love, let’s see how far we can go.